3/09/21 – Qigong Class with Ted Hill

Title: Qigong Class with Ted Hill
Location: Sally Griffin Center, 700 Jewell Ave. Pacific Grove
Date: Tuesday, March 9, 2021
Time: 1:30pm – 2:30pm
Description: From Ted Hill, Qigong is a centuries-old system of coordinated slow-flowing exercises that enhance deep rhythmic breathing, and a calm state of mind. People practice Qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, and self-cultivation. Questions: tedsup@gmx.com